The program focus on allowing seniors to enjoy themselves and feel happy in a mutual and comfortable space; engage in activities that create an opportunity to stimulate their abilities, talents, skills and experiences; and provide essential knowledge and skills for overcoming and finding solutions to their day-to-day challenges within their family systems as well as outer social circle.
Conversational English classes
Conversational English classes offered at FCS aim to provide the elderly with an opportunity to develop their spoken and written English skills.
Health and Wellness (Yoga, Dance, and Meditation)
The classes will encompass aspects of yoga and relaxation techniques. There will be classes on guided relaxation, such as breathing exercises, stretching and dancing. This will allow participants to find peace and serenity through movement. The classes will allow the older adults to be active and continue to build and nurture friendships and relationship within their community.
Social and recreational activities (arts & crafts)
Seniors will be able to participate in fun and engaging activities such as arts and crafts! These activities will encourage them to be creative and discover new skills. The older adults will be able to participate in social outings and trips to local temples, churches, landmarks and community & seasonal festivals.